The Main Principle: "Everything in the Universe is Connected."


Being Mindful
You Are Mindful of Yourself and Others

Start with mindful sitting. Then click the lower left button to choose mindfully lying down, standing, walking, or something more vigorous. When you want to, press the top right button to stay mindful doing all the activities. The key is to gently move the suggested body part to stay mindful.

Being Mindful Free Downloads
App Store
iOS
Mac App Store
OS X
Google Play
Android
Microsoft Store
Windows 10

 



Imagination Practice App
Exercise the Mind's Eye

Albert Einstein said, "Imagination is more important than knowledge." This app improves your imagination of shapes and symbols around your body. It makes you more imaginative and aware of the actual people and opportunities around you.

 

Imagination Practice Free Downloads
App Store
iOS
Mac App Store
OS X
Google Play
Android
Microsoft Store
Windows 10

 



Mind Body Tool App
Mind Body Connection

Menu Choices:
1) Improve mental outlook
2) Do an affirmation
3) Journey through the sensations, emotions, chakras, or neurotransmitter functions
4) Practice Awareness Techniques


Mind Body Tool Free Downloads
App Store iOS
Mac App Store OS X
Google Play Android
Microsoft Store Windows 10

 



Inner Kung Fu Game App
Practice Emotional Versatility

This is not martial arts, but a directional awareness game.

Relax and respond to focused awareness at different places around your body. This app also comes with a simple, healthy, animated exercise routine you can follow.

Inner Kung Fu Game Free Downloads
App Store iOS / Apple TV
Mac App Store
OS X
Google Play Android
Microsoft Store Windows 10

 



Voice Affirmations App (called Affirmation Engine on iOS)
Reinforce Good Ideas and Good Habits

Repeat thoughtful ideas to yourself so they benefit you more.

Affirmation Engine (or Voice Affirmations) Free Downloads
App Store iOS (My Mantras)
Android (Voice Affirmations)

 



Goal Now
Friendly, Flowing, Knowing, Nourished, Balanced, & Grounded

Do simple guided exercises to be more 1) Friendly, 2) Flowing, 3) Knowing, 4) Nourished, 5) Balanced, or 6) Grounded. Each routine lasts between 2-12 minutes.

Goal Now App Free Downloads
App Store iOS / AppleTV
Mac App Store OS X
Google Play Android
Microsoft Store Windows 10

 



Privacy Policy

These apps do not collect any personal data.


(c) 2019 Mind Body Aware Games LLC