If You Want to Calm Down...
the Calming Game App
Start the Calming Game and follow along to calm down. In meditation mode, it has 7 simple postures that help you relax. In Game mode, you use the keyboard to activate the avatar. In exercise mode, there is a simple exercise routine.
If You Want to Ease Your "Global Anxiety"...
the Centerline Meditation App
This app eases your anxiety about the world, helping you feel more whole and integrated.
Meditating on the center line of your body helps you feel relaxed and alert.
The variety of options keeps you interested and focused on your health.
This ancient and respected practice is effective for beginning and advanced meditators.
| Google Play Android |
| App Store iOS |
If You Want to Gently Strengthen Your Body...
the Health Moves App
It's like yoga, but the postures are simpler and you do it sitting or standing. Improve your posture and get some exercise. Postures change randomly every 30 seconds helping you to adjust to change. Just turn it on and follow along.
| Google Play Android |
| App Store iOS |
| Mac App Store OS X |
| Microsoft Store Windows 10 |
If You Want a 20-Minute Meditation & Exercise Routine...
the Move More App
A 20-minute meditation and exercise routine. Has information about energy fields, intention direction, coordinated movement, hand energies, and organ healing tones. Also shows the Yi Jin Jing exercise routine.
| Google Play Android |
| App Store iOS |
| Mac App Store OS X |
| Microsoft Store Windows 10 |
| Oculus Quest Sideload App Quest 1 & 2 |
If You Like Tai Chi and Yoga...
the Healing Movement App
These simple movements help you feel better. You can download the Healing Movement App free from the stores below...
| Google Play Android |
| Microsoft Store Windows 10 |
| App Store iOS |
| Mac App Store OS X |
| Oculus Quest Sideload App Quest 1 & 2 |
If You Like Being More Aware of Yourself and Others...
the Being Mindful App
You can be more mindful of yourself and others and get some exercise with the Being Mindful App. You can download it free from the stores below...
| Google Play Android |
| Microsoft Store Windows 10 |
| App Store iOS |
| Mac App Store OS X |
| Oculus Quest Sideload App Quest 1 & 2 |
If You Like Deep Meditations...
the Being Centered App
Meditate on your Chakra Centers with the Being Centered App. You can download this app free from the stores below...
| Google Play Android |
| Microsoft Store Windows 10 |
| App Store iOS |
| Mac App Store OS X |
| Oculus VR Store Oculus Go |
| Oculus Quest Sideload App Quest 1 & 2 |
If You Like Tarot and Psychic Readings...
the Spirit Messages App
Type in a question, press start while you're in this app, and guess what the answer is from the clues. Some people think the clues are random, but others think they come from the Spirit World. You can download the Spirit Messages App for free from the stores below...
| Google Play Android |
| Microsoft Store Windows 10 |
| App Store iOS |
| Mac App Store OS X |
| Oculus Quest Sideload App Quest 1 & 2 |
If You Like Many Mindfulness Options...
the Six Paths App
Work on one of six paths of being: Friendly, Flowing, Balanced, Knowing, Grounded, and Nourished. You can download the Six Paths App free from the stores below...
| Google Play Android |
| Microsoft Store Windows 10 |
| App Store iOS |
| Mac App Store OS X |
| Oculus Quest Sideload App Quest 1 & 2 |
If You Like to Study Awareness...
the Mind Body Tool App
Affirmations, State Awareness & State Change, and Chakras. Study interaction patterns between yourself and others. Download the Mind Body Tool from the stores below...
| Google Play Android |
| Microsoft Store Windows 10 |
| App Store iOS |
| Mac App Store OS X |
| Web Version Web Browsers |
If You Like Mantras and Affirmations...
the Helpful Affirmations App
Reinforce thoughtful ideas and make good habits with your own affirmations or mantras.
| Google Play Android |
| App Store iOS |
If You Would Like to Meditate on the 5 Elements...
the Progress Meditation App
Meditate on Making Progress.
| Google Play Android |
| Microsoft Store Windows 10 |
| App Store iOS |