Mind Body Aware Apps .com
Help Balance Your Personal Energy (Free) 

The Being Centered App
Find Your Inner Centers

This is a body mind meditation app. You can choose to do a guided activity when using this app. The activities included are: Yoga, Tai Chi, Qi Gong, Prayer, Walking forward, Walking backward, Sitting, and Standing. Then you can practice using your mind to move energy in one of 10 directions: up, down, forward, back, left, right, centered, scattered, thinking about yourself, and thinking about others. With the chosen activity and the skills to move your mind and energy, you choose a chakra to align so you feel better.

 

 

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Healing Movement App
Healing Posture Sequences to Follow 

Six Paths
Practice the Key Steps to 6 Ways of Being
Click Here to Read a Great Article by Mia Ella

Work on one of six paths of being: friendly, flowing, balanced, knowing, grounded, and nourished.

 

 

 

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Being Mindful
Be Mindful of Everything

Relax and gently move your whole body part by part.

 

 

 

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Imagination Practice App
Engage Your Imagination!

Engage your imagination with gestures and letters and numbers around your body.

 

 

 

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Mind Body Tool App
A Clear Way to Understand Mind and Body

Affirmations, State Awareness & State Change, and Chakras. Model yourself and others.

 

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Affirmation Engine App (called Voice Affirmations on Android)
Reinforce Good Ideas and Habits

Reinforce thoughtful ideas and good habits with your own affirmations or mantras.

 

 

 

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